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Tai Chi

Five Elements Chi Kung

Seated Tai Chi

Eight Pieces of Brocade - Ba Duan Jin - with explanation of theory behind each movement

Tai Chi for Health and Energy - 24 simplified Yang style form 

Push hands

Seminars with my teachers

37-form applications

Meditation and Self Enquiry

Медитация и Само-Запрос (Meditation and Self Enquiry in Russian)

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